Mood & Anxiety Disorders

Long gone are the days when mental health conditions could be considered a weakness. Today, just like your physical health, your mental health is a considerable aspect of your overall wellbeing and health. Mental health represents a distinct experience for every person and comes with a wide array of fundamental cause, symptoms, and expression. Typically, there is a wide range of mental health conditions that are prominent today. They include the following.

Depression

This is perhaps the most prominent mental health condition affecting as much as 85% of the entire population a minimum of once in their life. It is unique to the patient. However, regular symptoms include apathy, sleeping disorder, appetite issues, suicidal ideation, and feelings of loneliness, and sadness, among others. It can come from a wide range of factors unique to each person. These factors include biological factors, nutrition status, physical exercise, and self-esteem.

Anxiety

This is quite widespread within Australia as it affects around one person within seven Australians each year. Even worse, one person within a group of four will experience this condition within their lifetime. However, each condition is unique and depends on a wide range of factors, predominantly personal circumstances. This circumstances or triggers are a culmination of various issues—for instance, genetic predisposition, personality features, and substance use, among others. However, regardless of its expression, it significantly affects the overall health and wellbeing of an individual. Typically, symptoms include panic attacks which may include physical symptoms like dizziness, sweating, nausea, and breathing difficulties. However, this situation is curable through a combination of various therapy. They include psychiatric care, emotional and psychological counselling, physical exercise, and nutritional support.

Obsessive-Compulsive Disorder

While it affects 2$ of the entire population each year, it is a mental condition that leads to a display of both compulsion and obsession or any one of them. Typically, the expression of this condition differs from person to person.

This obsessive condition may arise due to a wide range of factors. These factors include persona circumstances, neurological imbalance, and genetics. In turn, the compulsion arises to compensate and relieve the feelings of anxiety.

Unfortunately, in most cases, it co-occurs with diverse mental health conditions like bipolar disorder, anxiety, borderline personality disorder, and generalised anxiety disorder.

However, this situation is curable through a combination of various therapy. They include psychiatric care, emotional and psychological counselling, physical exercise, and nutritional support.

Bipolar Disorder

This is a lifelong condition that affects around 1 Australian out of fifty each year. From this, this overwhelming mental health condition affects as much as 3% of the total population. This is a complicated and complex condition that results in mood swings. This can result in deep depression and extreme mania. Worse, this condition can span from hours to months. Typically, when it comes to mania, the person experiences over-excitement, which leads to recklessness and undersleeping. On the other hand, when it comes to depression, the person feels withdrawn, sad, and extremely low. There are various treatment options for this condition. It is majorly therapeutic and spans across the psychiatric and medical treatment. As you must now know, these conditions come with quite the scare. However, they are not permanent. You can easily manage these conditions with the right professional help. You can contact us today for your mood and anxiety disorder recovery.